February 25, 2024

In her cookbook debut, Pomegranates & Artichokes, photographer and meals author Saghar Setareh connects the culinary dots from Iran to Italy

Get the most recent from Laura Brehaut straight to your inbox

Article content material

Our cookbook of the week is Pomegranates and Artichokes by Saghar Setareh.

Leap to the recipes: savoury stuffed apples, pork roast with pears and chestnuts, and little “chestnuts” which might be actually almond cookies.

Article content material

Crostini with lardo, figs and honey, savoury stuffed apples, pork roast with pears and chestnuts, and little “chestnuts” which might be actually almond cookies: “That’s how I’d love to do Christmas, particularly right here in Italy,” says Rome-based photographer and meals author Saghar Setareh.

Commercial 2

Article content material

The dishes all have a celebratory air and look hanging on a vacation desk. The time that goes into making the stuffed apples alone makes them extraordinary. “A Christmas menu must be wealthy. It must be one thing you don’t usually do, and it additionally must mirror the season.”

Arista (pork roast) is well-loved in Tuscany, the place the fruits it nestles in vary from wine grapes, quince and apples in fall to apricots, blueberries and prunes in summer time. Right here, Setareh opts for pears and chestnuts, quintessential Christmas flavours.

“I like meat, particularly lamb or pork, with fruit. And that is one thing that they do particularly in central Italy — additionally within the mountainous space — which jogs my memory a number of the dishes of the Center East, particularly Iranian ones, as a result of in Iran we use a number of fruit. For instance, we use a number of prunes in our savoury stews. We use apples. We use quince in savoury dishes, and likewise in Syria and deep Turkey — the Anatolia area, which cooking-wise, flavour-wise, is probably the most just like Iran.”

One of many first recipe notes Setareh jotted down for her cookbook debut, Pomegranates & Artichokes (Interlink Books, 2023), was guinea hen with pomegranate (faraona alla melagrana). When she realized concerning the Christmassy meal with peasant roots from a good friend whose household is from central and northern Italy, she instantly considered the similarities with a dish from North Iran, rooster with pomegranate sauce (khoresh-e nārdoon). “Though very distant geographically, they’re principally the identical dish: poultry with pomegranate seeds and juice.”

Commercial 3

Article content material

Typically, stuffed meals supplied nice inspiration for Setareh. Whether or not the dolmeh of Iran, dolma of Turkey, gemista of Greece, mehshi of Arabic-speaking nations or ripieni of Italy, stuffed greens epitomize the culinary connections between her native Iran and Italian dwelling. “In a parallel world, as an alternative of calling this ebook Pomegranates & Artichokes, I might’ve named it, Oh, the Superb World of Stuffed Greens.”

Setareh wove these culinary threads all through the ebook, linking central Asia, the Center East and the Levant, and the Mediterranean. She begins with a piece dedicated to recipes from her homeland: nashta (breakfast), consolation meals and small dishes, the anatomy of an Iranian feast and sweets to accompany tea. Then comes “In Between” — recipes from the Levant and Jap Mediterranean — and, lastly, Italy, that includes easy dishes, an ode to aperitivo, recipes for celebrations, candy snacks and desserts.

Pomegranates & Artichokes book cover
Pomegranates & Artichokes is Saghar Setareh’s debut cookbook. Photograph by Interlink Books

As Setareh settled into life in Italy after transferring from her hometown of Tehran in 2007 as a 22-year-old artwork pupil, she started to hint the resemblances.

Commercial 4

Article content material

“My intention for this ebook was to not simply put the meals of those locations on the identical stage — however normally, the life and the individuals of Iran, of Italy and the Center East. There’s this understanding that one is related to excellence, romanticism and ‘dolce vita’ (candy life), however the different elements are thought of ‘too unique’ or ‘too troubled.’ However if you put all of them collectively subsequent to one another, you possibly can see that, ‘Oh, there are numerous extra similarities than we had ever thought.’ And it raises the query that if the meals and the recipes of those locations have so many similarities, why are the individuals from these locations handled so in another way?”

Setareh strikes a stability between extra concerned and uncomplicated recipes, highlighting the culinary ties that bind this massive geographic space.

For instance, there are three upside-down rice recipes within the ebook — tahchin from Iran (fried eggplant and saffron rooster variations); maqluba, a Palestinian specialty loved all through the Arab world; and “the delight and glory of high-end Neopolitan cooking,” sartù di riso — and 4 recipes designed to “recuperate” stale bread: fattah and fattoush from the Levant; panzanella from Tuscany; and doimaj (balls of herbs and flatbreads) from Iran.

Commercial 5

Article content material

“I get very excited once I discover recipes which might be, at first look, from far corners of the world — we’re talking on this world, on this space of Pomegranates & Artichokes — after which work out that individuals in roughly related geographic circumstances, weather conditions, they’ve discovered related options to a typical drawback.”

When Setareh arrived in Italy, she wasn’t notably serious about meals. She couldn’t afford to dine out, even at small trattorias. “I needed to be very cautious. So I didn’t actually get to reside that dolce vita aspect of Italy, as a result of my wrestle was to outlive and go my college exams to maintain my visa. If I didn’t, I might have been kicked out. My first concern was survival, and the second I spotted that, OK, perhaps that’s not an imminent menace anymore, I began to unfold my wings a little bit bit. And little by little, I believed, ‘Oh, that is very pretty.’”

Associated Tales

Impressed by artwork historical past and nonetheless life, a ardour for meals images got here first. Then, with time, she immersed herself within the cultural world of meals, influenced by the work of writers equivalent to Rachel Roddy, who left London for Rome in 2005.

Commercial 6

Article content material

In 2013, Setareh began her weblog, Lab Midday, which she initially printed in three languages: English, Italian and Persian. The seed for a cookbook was planted in 2015 when she created a prototype as a part of her grasp’s in design and images. Then, she set her sights on growing a profitable concept and writing a proposal.

Since Murdoch Books within the U.Okay. and Interlink Books within the U.S. printed Pomegranates & Artichokes in English within the spring, there have been German and Italian editions. It’s uncommon for Italian publishers to launch international cookbooks, says Setareh, so the Italian version (launched by Sluggish Meals Italy’s publishing home, Sluggish Meals Editore) was a pleasing shock.

As an Iranian immigrant in Italy, Setareh has all the time felt a duality — “the duality of the identification, the duality of the nationality and the individual, of immigrants normally” — that she needed to mirror within the ebook’s title. Pomegranates originated in Iran, southwest Pakistan and Afghanistan and carry a robust affiliation with the Center East. “After which, for me, Rome is town of artichokes. Romans delight themselves on among the greatest artichokes on this planet, and so they actually are,” says Setareh, who is very keen on twice-fried carciofi alla giudia (Jewish-style artichokes), which open up like flowers.

Commercial 7

Article content material

The title Pomegranates & Artichokes captured the essence of this duality. “My want was all the time to attach these two worlds.”


Savoury stuffed apples
Savoury stuffed apples, golden with saffron, are a celebratory addition to a Christmas desk. Photograph by Saghar Setareh

Dolme-ye sib

Serves: 4-6 as a aspect or appetizer, 2-3 as a major

For the filling:
3 1/2 tbsp basmati rice
2 tbsp yellow cut up peas
2 tbsp vegetable oil
1 tbsp golden onion (recipe follows)
3 tbsp coarsely chopped walnuts
2 tbsp raisins
2 tbsp saffron infusion (recipe follows)
1 tsp salt
1/2 tsp floor cinnamon
Freshly floor black pepper

For the syrup:
1/3 cup (70 g) sugar
2 tbsp white wine vinegar

For assembling:
6 Crimson Scrumptious apples
Juice of 1/2 lemon
1/2 tsp salt
1 tbsp saffron infusion (see observe)
1 1/2-2 tbsp butter, melted

Step 1

To make the filling, begin by soaking the rice in some water for 20-Half-hour. In the meantime, in a small saucepan, boil the cut up peas for 20-Half-hour, or till mushy however nonetheless al dente. Drain.

Step 2

Warmth the oil in a pan with the golden onion. Drain the rice, then add to the pan with 2/3 cup (160 mL) water. Cook dinner for 5-10 minutes, in order that the rice shouldn’t be utterly uncooked and a number of liquid remains to be left. Take off the warmth and add the cut up peas, walnuts, raisins, saffron infusion, salt, cinnamon, and a few black pepper. Put aside.

Commercial 8

Article content material

Step 3

To make the vinegar syrup, deliver the sugar, vinegar, and a pair of/3 cup (160 mL) water to a boil in a small saucepan. Cut back the warmth and simmer for 2-5 minutes, then take away from the warmth. It’s doubtless that you just gained’t want all of this syrup; any leftovers will preserve indefinitely in a sealed jar within the fridge, and may develop into the bottom of sharbat sekanjebin (the recipe is within the ebook) for those who prepare dinner some mint in it.

Step 4

Preheat the oven to 400F (200C).

Step 5

Lower the tops off the apples to maintain as “lids.” Utilizing a teaspoon, fastidiously scoop the flesh out of the apples, leaving a 1/4-inch (5-mm) shell. Reserve the scooped-out apple flesh, however discard the cores. Rub the within of the apple shells and the underside of the “lids” with lemon juice in order that they don’t discolour.

Step 6

In a roasting pan giant sufficient to suit all of the apples, place the reserved apple flesh, salt, saffron infusion, half the melted butter, and 1/4 cup (60 mL) of the vinegar syrup and blend effectively.

Step 7

Organize the apples on prime, then stuff every with the filling, leaving a little bit area for it to swell. Pour 1 tablespoon of the vinegar syrup into every of the apples. Put the “lids” again on, then drizzle the remaining melted butter over the apples.

Commercial 9

Article content material

Step 8

Cowl with foil (or a lid, in case your pan has one). Bake for 45-55 minutes, till the apples are a little bit shrivelled. Take away from the oven, then let the apples cool, uncovered, for at the least quarter-hour, earlier than transferring them very gently to a platter.

Step 9

Switch all of the juice and pulp on the backside of the roasting pan to a blender. Mix right into a thick sauce, spoon it across the apples on the platter, and serve.


Piaz dagh

Makes: 2 tbsp golden onion

Oil, for deep-frying (the amount will rely on the dimensions of your pan)
2 onions, halved, then sliced 1/4 inch (5 mm) thick
1/4 tsp floor turmeric

Step 1

In a big pan appropriate for frying, warmth the oil over medium-high warmth. Be certain that the onion half-rings are separated from one another. When tiny bubbles seem within the oil, add one slice of onion to test the warmth. If the oil across the onion bubbles and the onion involves the floor, the oil is sizzling sufficient; in any other case, wait till this occurs.

Step 2

Normally, two sliced onions will be fried in two or three batches, in a 9-inch (23-cm) pan. In case your pan is smaller, it’s best to fry the onions in additional batches. That is truly time-saving, opposite to what it’s possible you’ll assume, as a result of one layer of onion fries extra rapidly, and piled-up onions develop into soggy and take extra time to develop into golden and crunchy.

Commercial 10

Article content material

Step 3

Fry every batch over medium-high warmth for 8-12 minutes, or till the onion has shrunk down and is totally golden. On the final second for the primary batch, add all of the turmeric, stir round a bit, then, with a slotted spoon, switch the onion to a big dish lined with paper towel. The onion will darken as soon as faraway from the pan, turning golden brown on the paper. Add one other batch of onion to the pan and repeat. For this quantity of onion, the turmeric added to the oil on the finish of the primary batch is sufficient. (If you happen to’re making greater than this quantity, add a splash extra turmeric every second or third batch.) You may preserve the frying oil for per week for frying up extra golden onion, or to make use of in dishes the place a touch of onion and turmeric can be welcome.

Step 4

You may preserve the golden onion within the fridge in an hermetic container for 3-4 days, or freeze for as much as 3 months. If utilizing frozen golden onion, you gained’t have to thaw it — simply break off a chunk and add it to the new pan. It’ll simply take a little bit longer to prepare dinner because it thaws within the pan and the water evaporates.


Za’feran-e dam kardeh

Commercial 11

Article content material

Makes: 3 tbsp saffron infusion

1/2 tsp saffron threads, very loosely packed
pinch of sugar

Step 1

Grind the saffron strands with the sugar in a small mortar. If you happen to don’t have a small mortar, you possibly can put the saffron and sugar on a chunk of parchment paper, fold all the edges so the powder gained’t escape, then grind with a jam jar or rolling pin till you’ve gotten a really nice powder.

Step 2

Deliver a kettle of water to a boil, then let it sit for a couple of minutes. Tip the powder very gently right into a small glass teacup, then gently pour 3 tablespoons of the new water over it. (By no means use boiling water, otherwise you’ll “kill” the saffron.) Cowl the cup with a lid or saucer and let the combination “brew” for at the least 10 minutes with out eradicating the lid, to launch the color and aroma of the saffron. After this time, your saffron infusion is able to use.

Step 3

If you happen to make a bigger batch, retailer the leftovers in a clear sealed jar within the fridge for 4-5 days. You too can make a refreshing drink referred to as a sharbat with any leftover saffron infusion, or add it to your common cup of tea.


Pork roast with pears and chestnuts
This pairing of pork with pears, well-loved in Tuscany and well-suited to Christmas, “is one made in heaven,” says Saghar Setareh. Photograph by Saghar Setareh

Arrosto di maiale con pere e castagne

Commercial 12

Article content material

Serves: 4-6

10 1/2 oz (300 g) recent chestnuts (see observe)
1 3/4-3 1/2 oz (50-100 g) pancetta or bacon, thinly sliced
2 lb 4 oz (1 kg) pork loin, with some fats on
3 giant beurre bosc or kaiser pears (or any kind appropriate for baking)
2 French shallots
2 rosemary sprigs
1 1/4 cup (60 mL) white wine
2 tbsp olive oil
1 tsp salt
Freshly floor black pepper

Step 1

Utilizing a pointy knife, carve an incision within the pores and skin of the chestnuts. Cook dinner them in boiling water for 20-Half-hour. Drain them in a colander, then run them beneath chilly water till cool sufficient to deal with. Peel the chestnuts, discarding the pores and skin, and put aside.

Step 2

In the meantime, preheat the oven to 425F (220C). Neatly organize the pancetta slices crossways over the lean aspect of the pork loin, in order that they overlap a bit. Press the pancetta onto the meat; that is the place the pork will get its seasoning from. Now fastidiously tie the meat with butcher’s twine, a number of instances crossways and twice lengthways, to safe the pancetta slices and to maintain the roast good and comfortable so it would prepare dinner evenly. (You may additionally ask your butcher to arrange the loin for you on this method.)

Commercial 13

Article content material

Step 3

Core the pears (I like to depart the pores and skin on) and lower every into 4 wedges. Peel the shallots, leaving the roots intact, and lower every into 4 wedges as effectively. In a roasting pan, toss the pear and shallot wedges with the rosemary sprigs, wine, olive oil, salt, and black pepper to style. Gently roll the pork loin over all of the seasonings within the pan, rubbing them into the pork to take up the flavours. Make area for the pork in the midst of the pan, then nestle it into the wedges, pancetta aspect up. Rub among the seasoned oil from the pan throughout it.

Step 4

Roast for Half-hour, then flip the oven right down to 350F (180C). Baste the pork with the pan juices, toss within the chestnuts, and roast for one more 35-45 minutes. Do not forget that the roasting time right here is for a 2 lb, 4 oz (1 kg) pork loin, so regulate the time based mostly on the burden of your pork.

Step 5

Take away the roast from the oven. Cowl with foil and depart to relaxation for Half-hour earlier than very thinly slicing and serving with the chestnuts, pears, and shallots. Crusty bread to mop up the juices is a should — and so is purple wine to sip alongside.

Be aware: If recent chestnuts aren’t obtainable, use 7 oz (200 g) frozen or parboiled chestnuts.

Commercial 14

Article content material



Makes: 1 large cookie jar full

1 1/2 cups (200 g) uncooked almonds (with the pores and skin on)
1 2/3 cups (200 g) all-purpose flour
A pinch of baking powder
1 cup (200 g) sugar
1 1/2 tsp unsweetened cocoa powder
Zest of 1 lemon

Step 1

Preheat the oven to 350F (180C). Unfold the almonds on a baking sheet and toast them for about 5 minutes, or till they scent aromatic and a few of them are cracked, however watch out to not burn them. Take away from the oven and allow them to cool, then chop them finely on a chopping board, leaving some texture. It’s completely nice if the result’s coarse and uneven.

Step 2

In a bowl, combine the almonds with the remaining elements. Very progressively add very small quantities of water, working it in till you’ve gotten a thick dough. The overall quantity of water might be 2-3 tablespoons, relying in your flour.

Step 3

On a piece floor, roll small items of the dough into sausage shapes, about 3/4 inch (2 cm) thick, then barely flatten them along with your fingers. Utilizing a pointy knife, lower the dough on the diagonal, into diamond shapes.

Step 4

Commercial 15

Article content material

Rigorously switch to a baking sheet lined with parchment paper, leaving some area in between, because the cookies will rise a bit.

Step 5

Bake for 5-8 minutes; don’t be tempted to overbake. The cookies will develop into barely whiter and typically a bit cracked, and would possibly look raw when sizzling, however will harden as they cool.

Step 6

Depart to chill utterly earlier than serving. They’ll preserve in an hermetic container for a number of weeks.

Recipes and pictures excerpted from Pomegranates and Artichokes: A Meals Journey from Iran to Italy. Textual content copyright ©2023 by Saghar Setareh. Images ©2023 by Saghar Setareh. Revealed by Interlink Books. Reprinted with permission of the writer.

Our web site is the place for the most recent breaking information, unique scoops, longreads and provocative commentary. Please bookmark nationalpost.com and join our cookbook and recipe e-newsletter, Cook dinner This, right here.

Article content material

Get the most recent from Laura Brehaut straight to your inbox
  1. This Simply In: CHANEL Bleu de Chanel Restricted-Version Parfum, Nuxe Prodigieuse Neroli reward set, and YSL Lash Conflict & Libre Set

    Three buzzed-about vacation magnificence reward units we tried this week.

    CHANEL Bleu de Chanel Limited-Edition Parfum.
  2. Items to make the ladies in your life smile — what to purchase in 2023

    Considerate and distinctive reward concepts for moms, daughters, sisters, buddies and companions

    Make this year's gift extra special.
  3. Commercial 2

  4. Canadian live performance excursions: Hottest tickets in 2024

    Majid Jordan, Blake Shelton, and Styx are on sale now

    Majid Jordan: Good People Live
  5. The perfect on-line offers within the Canadian retail area proper now

    Therabody, Walmart and echobee, to call a number of

    This week in Canadian ecommerce deals.
  6. Dyson Corrale evaluate: What actually makes it totally different from different hair straighteners?

    We tried it — a superior product (however now we have some options)

    Dyson Corrale